Here’s what this guide on mukbang influencers gives your brand.
Mukbang is meal-sharing on camera — often quiet, close-up, and sound-led (crunch, sizzle, slurp) — posted live or pre-recorded by YouTube influencers or TikTok creators. It began in South Korea in the late 2000s and spread worldwide. Viewers don’t show up only for “huge portions”; they show up for company and the feeling of eating with someone. Researchers describe this as digital commensality and para-social connection.
That mix of sensory detail and “eat together” energy pairs well with creator content. ASMR has drawn large, long-running audiences on YouTube, which helps explain why close-ups and clean audio land so well in food videos.
It’s also big. On TikTok alone, videos tagged #mukbang have been watched well over 600 billion times, per TikTok’s own Creative Center, which tracks hashtag view counts across markets.
There’s also a timing angle: ad money is shifting toward creator and user-generated clips. Multiple industry trackers using GroupM/WARC data say professionally produced content is set to fall below half of content-driven ad spend around 2025–2026.
This guide from the Famesters food influencer agency experts keeps it practical. First, we clear up what mukbang is (and isn’t) today and where it works best — TikTok for quick discovery, YouTube for longer hangs, Instagram for reminders. Then we show which categories fit (from QSR and snacks to beauty wear-tests, creator tech, payments and delivery, home/cleaning, small appliances, retail, events, and even mobile games). You’ll meet 10 mukbang influencers with distinct styles, plus a simple way to test two hooks, keep what holds attention and earns clicks, and scale the winners — without losing the natural feel that makes mukbang work.
Mukbang is meal sharing on camera, not just “eating huge portions.” The pull is texture and sound (crunch, sizzle, slurp) plus the feeling of eating with someone. You’ll see both live streams and pre-recorded videos. Two styles often overlap:
This sits inside a wider idea researchers call digital commensality — sharing meals through screens — which helps explain why viewers treat these videos like company.
The story is simple and satisfying. The best clips follow a clear arc: build → first bite → payoff (a short, genuine reaction). That predictability, plus the social and sensory pieces above, is what makes people stay, comment, and often try the same thing.
Mukbang works best when a product has texture, a small ritual, and a clear “before → bite → reaction” arc. That’s why quick-service and fast-casual brands slot in so naturally. A burger gets stacked, a bowl gets mixed, a taco gets the squeeze-and-dip — and the first bite lands with a clean crunch or sizzle. These clips localize well: the same format works in Los Angeles, Singapore, or Madrid with a store tag, price on screen, and a simple “order here” cue. The only caution is portion optics and competitor exclusivity — frame spreads as shareable and lock out direct rivals during the run.
Snacks and confectionery travel for a different reason: sound. Chips snap, wafers crack, caramel sticks and pulls. A 9–15 second “sound test” is enough to sell texture and make viewers want to try the exact pack they just heard. Keep the framing friendly (kid-adjacent content needs clear disclosures), and let the mic, not the voiceover, do the heavy lifting.
Sauces, condiments, and dips are pure mukbang logic. The “dip-and-bite” is the money shot that ties taste, texture, and a tiny bit of theater into one beat. Mix-and-match flights (“three dips, one bite”) or “forbidden mixes” (two sauces combined) give creators something playful to do while keeping the product centered. Flag allergens and spice levels on screen so viewers know exactly what they’re seeing.
Instant meals and noodles bring steam, stretch, and slurp — the camera loves all three. Spice ladders (mild → hot) create simple series, while “budget vs. premium” comparisons help people choose. Show prep steps quickly with timer overlays, then give the first bite space to breathe. Be careful with boiling liquid and health positioning; safety cues keep the scene comfortable.
Beverages pair naturally with the food arc. A can crack, fizz, and pour is a satisfying beat before or after the bite, and pairing logic is easy to grasp (spicy dish + cooling drink, rich dish + bright soda). Put the serving size and flavor on screen, and handle caffeine or alcohol policies cleanly.
Grocery, supermarkets, and meal kits benefit from the neat “haul → cook → bite” storyline. A basket turns into ingredients; ingredients turn into the first bite. Price per serving and receipt overlays give viewers something useful to screenshot. Get permission for in-store filming, and label promos clearly so trust stays intact.
Cookware and kitchen tools fit because they set up the bite. Sizzle, chop, blend, and froth are all ASMR-friendly, and before/after textures show why the tool matters. Keep angles safe, add a quick cleaning shot, and let the food take the final bow.
Tableware and storage change how food looks and sounds. Bento “pack with me,” leak-proof checks, and snap-shut lids are small, honest tests that play well on camera. Label capacity and care instructions to avoid back-and-forth in comments.
Delivery apps and logistics tie the story together: tap to order, a live ETA creeping closer, a handoff at the door, then the bite. Viewers see the real timeline and the final payoff in one clip. Use deep links and geo targeting; be transparent about fees.
Tourism and venues — food halls, markets, hawker centers — are made for “crawl” edits. Three stops, three bites, map pins, prices, end with a favorite. Add multilingual captions where helpful, and follow local rules and sensitivities.
Beauty — especially long-wear lip color and transfer-proof products — thrives under a messy, spicy meal. It’s an honest stress test: apply, eat, wipe, reveal. Keep the tone simple (shade name on screen, no medical claims) and let the close-up do the talking. If you’re also in search of other various influencers to promote your beauty brand, check out our articles: Top 10 makeup influencers and Top 10 male beauty influencers.
Streaming and entertainment plug into a real ritual: watch-and-eat. Build a small themed menu around a premiere or episode night. Show logo and hashtag on screen, keep it spoiler-free, and make the clip easy to mimic at home.
Phones, mics, lights, and tripods are the backbone of good mukbang. Split-screen camera tests, mic placement demos, and low-light dinner checks show viewers exactly why the gear matters. Share settings in captions and include a short raw-audio moment so people can hear the difference. Also, check our Top 10 tech influencers that can help you promote phones and other such products.
Payments, wallets, and gift cards live naturally in an “order with me” flow. Show the cart, codes, fees, and final total, then the handoff and the bite. Deep links and clear promos reduce friction; required disclaimers keep it clean.
Ride-hailing and mobility slot in as the last mile. A timed pickup, a quick drive-through run, or a picnic transfer creates a tidy beat before the eating scene. Film safely and get consent for any handoffs on camera.
Home and cleaning products close the loop: mess → clean. A greasy splatter becomes a wipe, a pan becomes spotless, utensils go from coated to clear. One provable claim and a labeled “after” shot are enough—no need to oversell.
Small appliances — air fryers, toaster ovens, frothers, blenders — earn their keep with texture. A three-minute crisp test, a silent froth, a quick blend-to-pour sequence all set up a better bite. Add a timer overlay and basic heat safety.
Tabletop and apparel can be practical or playful: stain-resistant fabrics in a spill test, themed tees during a series, or creator collabs tied to a signature dish. Keep it honest — don’t stage unsafe spills just for drama.
Retail and convenience stores turn into shoppable hauls. “€20 haul → dinner” with a receipt overlay gives viewers a plan they can copy. Tag the store and list prices so the value is clear.
Events and venues — fairs, festivals, night markets — offer many small bites in one clip. Label locations, include access notes, and invite viewers to suggest the next stop.
Mobile games can work, too — especially restaurant sims or titles you can play during a snack break. A small face-cam in the corner while the main screen records gameplay keeps the food present without stealing focus. Add a clear install CTA and respect age ratings.
Below are ten mukbang creators with clear on-camera rhythms. For each, you’ll see how they film, what their audiences expect, and the kinds of products — food and non-food — that naturally slot into their style.
Ashley Yi (TikTok, YouTube, Instagram)
Style & content: Ashley moves fast without feeling rushed. She opens with a clean visual hook — sauce swirl, cross-section, or a quick “three dips” fan — then lands the first bite by second two or three. Tight macros and crisp sound make small details pop, and her reactions are short and honest, which helps viewers copy the moment at home.
Best fits: QSR launches; sauces and condiments; RTD drinks; limited-time flavors; mobile games (quick “play-and-snack” cutaways); beauty long-wear (lip color under spicy/oily bites); creator tech (mics/lights in a one-line setup); streaming premieres with themed bites.
@ashyizzle Room service is my favorite activity @wynnlasvegas @the summer i turned pretty ♬ original sound – Ashley
Karissa Dumbacher (Karissa Eats) (TikTok, Instagram)
Style & content: Karissa builds mini city guides around food: “three stops, one theme,” labeled with map pins and prices. The tone is calm and welcoming — more shared itinerary than challenge — and her comments fill with people planning to repeat the route.
Best fits: Tourism boards and venues; delivery bundles; grocery hauls; cookware for at-home series; contactless payments/gift cards (“order with me” totals on screen); mobile games as a wind-down segment after the crawl; phones with strong low-light cameras.
@karissaeats Cheesecake Factory & Swedish candy! #foodie#eating#macandcheese#cheesecake ♬ Club Penguin Pizza Parlor – Cozy Penguin
The CrunchBros (TikTok, YouTube, Instagram)
Style & content: A father–son duo with soft ASMR and warm banter. They center texture — crunch, snap, stretch — and share plates so the table feels friendly and safe. Parents watch with kids; sound lovers watch for the texture focus.
Best fits: Grocery and snacks; lunch kits; school-friendly meals; fast-food restaurants; stain-resistant apparel (kid spills, honest wipe tests); family mobile games (short level between bites); storage containers and bento sets.
Bloveslife (TikTok, YouTube, Instagram)
Style & content: Bloveslife turned “dip-and-bite” into a ritual. Seafood boils, signature sauces, and long, unhurried dips let sound do the work. She cracks, dips, holds, and bites — then pauses so the moment lands — exactly what viewers show up for.
Best fits: Sauces and seasonings; boil/meal kits; cookware; wipes and clean-up; tableware built for big spreads; creator audio gear (showing why clean sound matters); mobile games as a calm interlude while pots simmer.
JaneMuckbangs (TikTok, YouTube, Instagram)
Style & content: Friendly, chatty mukbangs with simple “order hacks” and clear step-by-step builds. Opens fast (cross-section, pour, or mix), lands the first bite early, and explains tweaks in plain language. Sound is clean; edits are tight enough for shorts but calm enough for longer cuts. Viewers copy the exact order and sauce mix, then tag friends. Works well in compilations and brand cutdowns because the visuals are clear and the actions are easy to follow.
Best fits: QSR customizations and limited-time flavors; sauces/condiments; RTD drinks; delivery apps (“order with me” flow); beauty long-wear under spicy/oily bites; mobile games as a quick interlude while a mix cools; creator mics/lights for clean sound demos.
@janemukbangsTrying the most beautiful desserts in LA! 🍓🥭🍊 (Location: Aurora LA)♬ original sound – janemukbangs 😚
Nikocado Avocado (TikTok, YouTube, Instagram)
Style & content: Loud, chaotic, and designed to spark chatter. Tables are crowded, reactions are big, and the camera rarely backs off. Not right for every brand, but when you want volume and debate, this style delivers.
Best fits: Spicy challenges; novelty items; sauces; energy drinks; mobile games built around extremes (speed/heat tiers); rugged phone cases or cleaning wipes shown after the mess.
@realnikocadoavocado #nikocado #nikocadoavocado ♬ original sound – Nikocado Avocado
Zermatt Neo (TikTok, YouTube, Instagram)
Style & content: Singapore’s best-known competitive eater. Long-form challenge videos at hawker centres and casual spots across SG and the region. Typical flow: quick intro to the stall and dish, portion reveal (often weighed or described), steady pacing through the meal with short check-ins, then a clean “plate’s done” payoff. Minimal overlays; focus stays on the food and the venue. Tone is calm, respectful, and practical — he lets the challenge speak for itself.
Best fits: Venue openings; hawker/market collabs; set-menu bundles; noodles and spice ladders; contactless payments with on-screen totals; ride-hailing for pickup segments; fitness apps or mobile games with timed levels to mirror the countdown.
Peggie Neo (YouTube, Instagram)
Style & content: Peggie is a classic mukbang YouTuber who mixes ASMR-heavy eating shows with occasional spicy or volume challenges. Her videos focus on close-up texture and clean bite audio; commentary is light and practical. Typical themes include fiery noodle challenges (Samyang “fire” and ghost pepper series), big fast-food spreads (KFC, Jollibee, Domino’s), and regional foods from Singapore and the Philippines, plus U.S. fast-food while traveling. Edits stay simple so the food and sound lead.
Best fits: Instant noodles; sauces; QSR bundles; pantry multipacks; kitchen appliances (air fryers, frothers); phones with macro video; mobile games slotted into “waiting for the timer” beats.
Zach Choi (YouTube, Instagram, TikTok)
Style & content: Silent, ultra-clean ASMR where he cooks on-camera, then eats. Tight macros, black or minimal backdrops, gloved hands, and surgical sound design. Typical flow: quick, visually neat cook-in (sear, fry, plate), then a steady dip-and-bite sequence with crisp audio (crunch, sizzle, pour). No talking — rhythm and texture carry the video. Zach rotates staples like fried chicken, burgers, noodles, steak, seafood, and sauce-focused spreads, plus frequent collabs that keep formats fresh.
Best fits: Crunchy snacks and chips; fried chicken and tenders; noodles and instant meals; sauces and dips (clear “dip-and-bite” beats); beverages with pour/fizz moments; cookware and small appliances (air fryer, griddle, hot plate); pans, griddles, knives, tongs — visible during the cook-in.
Eat with GG (TikTok, YouTube, Instagram)
Style & content: Chatty, soft-spoken mukbang with ASMR touches. GG talks to camera while eating — short updates, quick thoughts on flavor/texture, and simple “order with me” or taste-test beats. Framing is tight enough to catch crunch and sizzle, but it’s not silent; the voice and natural sound work together. Cadence is steady (near-daily posts), with neat plating and clear first bites. GG’s London-based; she has partnered with brands like Hi-Chew and Buldak (spicy noodles). The mix of light talk + sound makes brand mentions feel natural without breaking the eating rhythm.
Best fits: CPG snacks; beverages; sauces/dips; beauty long-wear during oily/spicy bites; creator mics/lights (one-line callouts with raw sound); mobile games in a picture-in-picture corner while eating.
@ggflavour Replying to @DR AFIF ZAIN |PRIMER CHERANG| Breakfast/Lunch I woke up hungryyyy 👹👹 #eatwithgg #ggflavour #mukbang #eatwithme #foodtok ♬ original sound – Eat with GG
You’ve found the clips that hold attention and get clicks. Now make them work harder — without breaking what made them good.
Run the creator’s top-performing posts through their handle with your targeting. Keep the look and voice identical to the organic post; only add what helps people act (link, price, “order here”). Start with the exact winning cut, then test a tight variant (same first bite, different opener line). Keep frequency sane so the ad doesn’t feel like spam.
Don’t rebuild from scratch — swap the hook. If the original opened with a sauce pour, try cross-section first; if it started wide, start tight on the bite; if it was talky, try a quiet ASMR beat. Keep the first bite and CTA in the same positions so your metrics stay comparable.
Use the face audiences already trust. Revisit the format for moments that matter — holidays, new flavors, limited runs, local events. Keep the ritual the same (build → bite → reaction) and change only what’s topical (garnish, color, caption, offer). This keeps recall high and production light.
Captions, currency, and any dietary or cultural flags should match the market. Examples: halal/kosher, spice levels, allergens (nuts, shellfish, dairy), delivery areas, store names, and opening hours. Swap voiceover for subtitles where language changes; keep the original sound if the bite is the hero.
Save your winners with clear names:
Creator_Platform_Hook_Product_Date_Length_RightsEnd
Store raw files, captions, and project files so recuts are quick. Note the rights window and exclusivity next to each asset to avoid surprises.
If a cut fades, refresh the hook or rotate to your second-best performer instead of forcing budget.
Do this and your best clips become an “always on” library: same creator, same ritual, fresh hook, right cut for each channel, and details that fit each market. Remember you need rights to use influencers’ content. You can always delegate all the work to the Famesters experts: learn how we manage IGC & UGC content for your brand.
Eating-on-camera works because it feels personal and unforced; a small, truthful moment can nudge viewers to try the same thing — and it’s not only about food. Pick talent whose style already suits your product, keep the moment clear, and keep only what audiences watch and share.
Want help to make that happen? Team up with Famesters to match the right creators, trial a couple of ideas, and expand the ones that deliver. First, we make it work. Then, we make it scale. Contact us at hey@famesters.com!